This week, I am starting to pull out of the post-HIM slump:
Tues: Run 3.25 miles
Wed: Swim 1000 meters, Bike trainer spin sprint repeats 30 min
Thurs: Run 5 miles
Fri: Swim 1000 meters, Bike trainer hill repeats 45 min
I am relieved. And feeling like I might actually be prepared for my first race in 3 weeks, a sprint tri.
As I was feeling relief, however, R posted this:
http://ironman.com/mediacenter/pressreleases/ironman-adds-ironman-los-cabos-to-global-series
What a fun race that would be! Water temps at 72 degrees, air temps between 56 and 82. And it's during our Spring Break. So now I feel nervous again...
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